SLEEPING DISASTER 😴😴

SLEEPING DISASTER Do you have lack of sleep don't worry. It's very easy to come over it. 1st of all what is sleep come let's see about it. Sleep is the process of refreshing and relaxing ourselves. Now let's come to the point 💕1st of all switch off your mobile phone and keep it aside. 💕lie down on cozy and comfortable position on any place and position. 💕close your eyes and relax 💆 yourself close your eyes don't think about anything. 💕Now listen to your breath and now slowly go into the sleepy world. 😂ITS NOT APPLICABLE WHEN YOU HAD NICE SLEEP ON DAY TYM😂